total body transformation

We don't

"Work out"

We Train & Transform

Transformation Specialists
Personalized Approach
Weight Loss Expertise
Enhance Condition

Build Lean Muscle
Unparalleled Results
Customized Fitness Plans
Proven Success

GROUP FITNESS
CUSTOMIZED MEAL PLAN
7-DAY SHRED CHALLENGE
PERSONAL TRAINING
INBODY BODY COMPOSITION ANALYSIS
YOUTH SPORTS PERFORMANCE TRAINING

TRAIN FOR THE FUTURE YOU

START YOUR TRANSFORMATION TODAY

7 DAY SHRED CHALLENGE

2024 CHALLENGES:

SUMMER CHALLENGE- 6.16.24

FALL CHALLENGE- 9.15.23

HOLIDAY CHALLENGE- 12.15.23

Transform your physique with our effective

7-day nutrition and training plan

Program Highlights

-Achieve peak condition like a bodybuilder or physique competitor

-Get a sculpted look while prioritizing your health

-Perfect for jumpstarting your fitness journey

What You'll Experience:

- new clients receive access to free classes for the month of january

-7-day meal plan for optimal results

-Two In Body Composition Scans to track progress

-90-minute transformation training led by certified trainers

-Flexible options for all fitness levels

-24/7 access to certified trainers

-Motivating group chat for accountability

Join the TBT Fitness 7-Day Shred Challenge and witness your transformation in just one week!

$250 for Non members

$225 for members

early Bird Special

$225 for non members

$200 for members

CHALLENGE STARTS IN....

CLIFF

TARIQ

MALIK

LUIS

NIA CAMPINHA-BACOTE

I was walking down the street and decided to walk into

TBT on a whim :) Cliff (the owner) was so warm and inviting and gave me a very helpful introduction to the gym and programming. I decided to join in on an evening class and was not disappointed! Malik was the trainer and he gave very clear instructions and feedback throughout the hour long class. The class I took was 60 minutes of total body fitness activities (kettlebell swings, ab roll outs, squats, weighted lunges, bicep curls, etc.) - it was challenging, but with the energy of Malik cheering us on and the music and smiles from other people in the room, we all made it through! If you've gotten this far in reading this review, you should definitely check them out :)) I'll definitely be going back!!

Nei Redzic

Where do I start? Like many of us, I have a hard time committing to the gym. Signing up was the easy part. This place is different. Different in the way that after each visit you want to come back for more. The trainers are committed to helping you get into shape. Love this place.